Don't hesitate to discuss your worries with "Baustein". You even don't need an appointment.  Are there any issues about alcohol, drugs, gambling, eating disorders, smoking or other addictions? Just pop in
Tuesday from 3pm to 5.30pm or
Thursday from 9am to 11am
to Otto-Wels-Str 15a in Alsdorf,  Any Tuesday or Thursday, just not on German bank holidays. You can talk to an experienced counselor immediatly. Anonymously, if you wish so - and we are leagally bound to keep your confidentiality.

[deutsch] - [po polsku]